Author: Lauren LeMunyan

Starting from the age of 6 when I learned how to crochet, I have always been driven by creating, selling and adjusting my approach. This little hobby grew to a full-scale business and supported my tuition expenses while attending Rutgers University. I hung up my hooks for the corporate world in 2005, where I excelled in the ranks, but didn’t feel the same creative passion. After co-founding a CrossFit Gym in Las Vegas and coaching professionals, the light bulb went off. I needed to launch people into their awesomeness on a greater scale. After getting certified as a professional coach and reaching the PCC certification level, I combined my 20+ years of entrepreneurial experience with the tools and tactics of a certified coach.

Sep
11

How Setting Boundaries Can Enhance Your Productivity

Productivity is an evaluation of how effectively you are able to get things done (or not). If you’re productive, you are able to produce, complete, show up and show out. What’s the cost of this productivity? If I am productive at work and people there think I’m a go-getter, what’s happening in my personal life? […]

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Nov
27

A Guide to Effecting Change at Work

Innovation is not easy. Switching up working practices at associations that have existed for decades takes tenacity, especially if you have a relatively small sphere of influence. But we should never let complacency get in the way of progress. I believe you can influence change in your organization at any level if the environment is primed. […]

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Sep
27

My 4 phases of bouncing back from burnout

I was an association executive. I started right out of college and, within six months, I became an executive director. I was in over my head, but worked 10-14 hour days to cover my lack of knowledge. I didn’t sleep, and when I did, it was from exhaustion after a complete emotional breakdown. I drank […]

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